Speed dribbling with head up and ball control
Accurate throwing and effective dodging
Quick reaction to the coach’s call and "STOP" command
Spatial awareness and agility
This fast-paced, fun drill focuses on developing speed dribbling, catching, and dodging skills. Players react quickly to a thrown ball, dribble away at high speed, and practice accuracy and agility when throwing or avoiding the "soft" ball.
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Dynamic and highly experienced sports coach with over 15 years of expertise in training and mentoring athletes across various sports disciplines. Renowned for a hands-on coaching style and a strong focus on both physical and mental development, Ab has a proven track record of transforming potential into performance.
